Welcome to my Oasis

My name is Shelby and I found my passion for holistic health after I independently healed myself after I battled four different autoimmune diseases with no end in sight. A series of different doctors tried steroids, biologics, chemotherapy infusions, immunosuppressants—everything—to no avail. Not only were none of these options a long-term fix for me, but despite the endless tests and treatments, my body was quickly deteriorating, and my survival was on the line.

I deeply felt there had to be another way for my body to heal. My breakthrough began as I learned how to listen to my intuition. Despite every doctor advising against it, I stopped all medical treatment and began to take a holistic approach to my healing. This whole-body approach meant that I took a long, hard look at what was going on within my mind, my body, and my spirit. The truth was that although I was taking care of my body the best I knew how (diet, lifestyle, medicinal herbs), my mind was riddled with negative thought patterns, and trauma was keeping myself disconnected. As I began to heal in these three areas simultaneously, I finally started to see an improvement in my symptoms.

Bringing my mind, body, and spirit into alignment with each other is what rewired my nervous system from survival mode into healing. Our bodies are programmed to want to heal, but it’s near impossible when it’s focused on simply surviving. Shifting my mindset and healing from the inside out opened a whole new life for me, and that is what I desire to bring to you. I didn’t choose this profession, it chose me. And now I spend my time teaching others how to heal in the same ways. I will guide you each step of the way in my coaching program. Come join me!

  • Supporting your overall well-being using natural and integrative approaches rather than conventional medical treatment. I am not a physician and do not diagnose diseases or prescribe medications.

  • Specializing in nutrition from a whole-body natural perspective: focusing on how diet supports overall health physically, mentally and spiritually.

  • Supporting the body’s built in detox systems and reducing exposure to toxins.

  • Balancing key areas of life such as sleep, physical activity, personal habits and routines.

  • If you’re familiar with the basics but are looking to dive into more advanced topics surrounding your spiritual health, I teach about topics including:

    • Inner Wisdom: How to listen to your intuition and quiet your ego.

    • Energy Management: How to clear emotional blocks and balance your energy.

    • Mindfulness and Presence: Daily meditation, breathwork, and reflection exercises.

    • Conscious Creation: How to match your thoughts and emotions with your goals.

    • Value-Based Choices: How to make decisions that match what truly fulfills you.